Plantar Fasciitis
Plantar fasciitis is a common cause of heel and arch pain from irritation of the plantar fascia, the band of tissue along the bottom of the foot.
That stabbing heel pain with your first steps in the morning, or after sitting for a while, is a familiar story for runners, walkers, and anyone on their feet all day.
About plantar fasciitis
Pain is often worst with the first steps in the morning or after long periods of standing.
Common symptoms
- Heel or arch pain
- Pain with the first steps of the day
- Tenderness after standing or activity
Common causes
- Overuse and repetitive impact
- Tight calf muscles
- Footwear and foot mechanics
- Long periods on hard surfaces
How High-Pressure Medical Cryotherapy may fit
High-Pressure Medical Cryotherapy (HPMC) uses high-pressure carbon dioxide (CO₂) to rapidly cool the skin over a specific treatment area. Patients often seek HPMC for heel pain and inflammation. It may help improve comfort and support activity; results vary.
Every treatment begins with a consultation. Typical treatment takes about 3–6 minutes per area. HPMC is not a substitute for medical care and does not replace a diagnosis.
Frequently asked questions
Do I need to stop running?
Activity guidance depends on your situation. Discuss it with your provider and your physician.
How soon can I be seen?
Same-day appointments are often available at our Mineola and Rockville Centre locations. Book online or call and we will find the earliest time that works for you.
How many visits might I need?
Many patients schedule a series of visits, often between 2 and 5, and some people need only one. Your plan depends on your situation, and we review how you are doing along the way. Results vary.
What does a visit cost?
The first treatment area is $90, with lower prices for additional areas, and discounted packages are available. See our pricing page for details.
This page is educational and is not medical advice. Individual results vary.
Ready to learn whether HPMC may be right for you?
We'll discuss your symptoms, answer your questions, and determine whether treatment may be appropriate for your individual needs.