Tendonitis
Tendonitis is irritation or inflammation of a tendon, often from overuse or repetitive motion.
An irritated tendon can make ordinary movements, from gripping a mug to climbing stairs, feel sore and unwilling.
About tendonitis
Commonly affected areas include the shoulder, elbow, wrist, knee, and heel.
Common symptoms
- Localized pain near a joint
- Tenderness and mild swelling
- Pain that increases with use
- Stiffness after rest
Common causes
- Repetitive motion
- Sudden increases in activity
- Age-related changes
- Poor technique or ergonomics
How High-Pressure Medical Cryotherapy may fit
High-Pressure Medical Cryotherapy (HPMC) uses high-pressure carbon dioxide (CO₂) to rapidly cool the skin over a specific treatment area. Patients often seek HPMC for tendon-related pain and inflammation. It may help manage symptoms; results vary.
Every treatment begins with a consultation. Typical treatment takes about 3–6 minutes per area. HPMC is not a substitute for medical care and does not replace a diagnosis.
Frequently asked questions
How is tendonitis different from bursitis?
Tendonitis involves the tendon; bursitis involves the fluid-filled sac that cushions a joint. They can occur together.
How soon can I be seen?
Same-day appointments are often available at our Mineola and Rockville Centre locations. Book online or call and we will find the earliest time that works for you.
How many visits might I need?
Many patients schedule a series of visits, often between 2 and 5, and some people need only one. Your plan depends on your situation, and we review how you are doing along the way. Results vary.
What does a visit cost?
The first treatment area is $90, with lower prices for additional areas, and discounted packages are available. See our pricing page for details.
This page is educational and is not medical advice. Individual results vary.
Ready to learn whether HPMC may be right for you?
We'll discuss your symptoms, answer your questions, and determine whether treatment may be appropriate for your individual needs.